half moon yoga

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273: Some helpful Yoga Mumbo Jumbo

Every so often while I’m teaching I’ll throw in a few Sanskrit words to make the students think I know a lot. I also did this when I was a language teacher. It’s my ego enhancing technique. Get one up…

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Which Yoga For You?

Are you more suited to dynamic asana like Ashtanga or maybe the prolonged static asana of Yin? Here is an introduction to some of today‚Äôs popular yoga styles. Yoga is a 5,000-year-old tradition that is now recognised for its power…

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Happy Baby!

My favourite class look at them 20 happy babies

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